Letter to myself
Wednesday, March 15, 2017
I want you to take yourself on a date and spoil yourself with all the things you like to do. Just for you….
I want you to remember how it feels to:
Have fun, laugh at yourself, relax and rest and get lost within yourself. Don’t set a schedule for the activities below. Flow in and out of them. Let the date take on a magical life of its own.
First, let's set the atmosphere. Go fetch those candles and dust them off. Light them and place them all over the house. Burn lavender, rose, vanilla, patchouli incense you love so much.Create a playlist of all our favourite music and dance like nobody's watching. Pick up the dogs and make them our dancing partners, they so love when you just play and have fun with them.
Go make magic in the kitchen. Let your imagination wonder and create a dish of what you have in the kitchen. Wiggle your hips and sing along to the songs as you prepare food and desk the table for one. Sit down and eat slow and enjoy each bite. Experience the pleasure and joy of eating and let the flavours awaken your senses.You love reading so sit down get comfortable and get lost in the story.Go sit outside in the garden and watch the birds as they come and go. See the wind dancing with the trees. Let your imagination run free and daydream like when you were a child sitting in the crotch of a tree.
Let the creativity flow by putting pen to paper or paint to canvas. Alternate between the two and let it flow.Draw a bath with all the salts and bubbles you enjoy. Let the water soothe and relax your body. After your bath, rub your personal blend of body butter all over your body. Slow down, feel every part of your body as you apply the body butter. Give it the love and attention it deserves.
Go ahead lay back and explore the tender parts of you. Become aware of where and how touch arouses and excites you. Allow yourself to play and explore without judgement or guilt.
Watch the sunset and see how the night sky comes alive with the moon and the stars. Just stare far beyond the stars, because that is where you come from and smile.
When you feel tired, go lay down and rest. If you fall asleep let it happen. I promise you won’t miss out on anything. I am with you always. In our dreams, we go explore the magical world far beyond the stars.
All my love,